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Make 4th of July activities fun for seniors When older adults are included in group celebrations like 4th of July, they feel engaged in life and connected with family and friends. But some traditional activities might not be well-suited for seniors. We’ve rounded up over a dozen ideas for adapting those traditional activities so older adults can join in…

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Tips for Touring Assisted Living Communities

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Tips for Touring Assisted Living Communities Finding the right assisted living facility for your loved one is one of the most important decisions you can make. We’ve compiled the top elements to look for when assessing a senior assisted living community.  During your visit, consider the quality of care that your loved one may receive. The decision…

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Medi-Cal – What You Need to Know

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In June 2016, California Governor Brown set major reforms to California’s Medi-Cal Estate Recovery into motion when he signed the SB833 legislation. This legislation reduces the scope of Medi-Cal recovery against the estate of deceased Medi-Cal beneficiaries who die on or after January 1, 2017. Learn more about this legislation, living wills and probate from Stuart…

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9 Ways to Keep an Aging Brain Smart

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Healthy weight, physical fitness and nutrition are essential as you age. But did you realize they can also help your brain? posted by Evan Didisheim In many ways, the mind is still a scientific mystery and we are constantly trying to understand it more. One thing is certain though: your brain can deteriorate if you…

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11 Fun Ways Older Adults Can Get in Shape

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11 Fun Exercises for Older Adults Take up dancing. Dancing helps improve seniors’ gait and balance and could help prevent dangerous injuries from falls, according to a research review in the January-February 2015 issue of the Archives of Gerontology and Geriatrics. “Dancing is a fantastic way to get some cardiovascular benefit, improve your coordination and…

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